Thread: training log
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Old 03-04-2014, 02:31 AM   #8
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New Brawn

Join Date: Feb 2014
Location: augusta,georgia
Posts: 14
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: deadlift,squat
Fav Supp: jack3d
Reputation: 10
thruman87 is off to a bad start
Default training log

week 2. day 1 .march 3.2014


paused squat-3x3-170

leg press-3x1 held for 1 min-200

supported row-4x8-115


lying leg raises-4x25

Last edited by thruman87; 03-05-2014 at 02:21 AM.
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