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Old 03-02-2014, 11:35 PM   #90
BravenFenix
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Max Brawn
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Join Date: Apr 2013
Location: California
Posts: 966
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
Reputation: 21763
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03.02.14 @166.8lb

#Squat
45 x 5 x 2
135 x 5
185 x 3
225 x 2
245 x 5 x 3

#Bench Press
45 x 5
95 x 5
115 x 5
135 x 5
160 x 5 x 7

#Neutral Grip Pull Up
BW+20 x 5
BW+22.5 x 5
BW+25 x 5

#Barbell Row
165 x 5 x 4

#Barbell Shrug
270 x 8 x 2

#Weighted 45į Hyperextension
60 x 10 x 3

#Face Pull
85 x 15 x 2
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Gym Lifts: 333.5x3/188x4/362x4 @165lb
Meet Lifts: Pending

Lifts: https://www.youtube.com/user/BravenFitness

Training Log: http://muscleandbrawn.com/forums/sho...304#post443304
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