Originally Posted by JumpmanRugs
I've seen real good results with just heavy compounds, but chest and back on the same day. For every push, do a pull.
Also, why are you dedicating an entire workout to Calves?
I don't. I do 20-30min of calves and 20-30min of arms afterwards. If I missed legs on a day (which is common for me), then I'll usually just do all legs in one day. Quads, hams, calves..squats, leg curls, leg extensions, calf raises, good mornings, etc.