View Single Post
Old 03-01-2014, 08:10 PM   #105
jdmalm123
Less is More
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 4,854
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 582043
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

Quote:
Originally Posted by gForce View Post
I felt nervous about the squat today. I have no idea why. It wasn't anywhere near PR weight. Once I got under the bar it went fine, but I didn't push the reps. I'm getting mental, I guess.
15 solid reps is enough to get work done.

some days are better than others!
__________________
"...strength is built one recovery day at a time..." -OMP

"Do not change shit up during a training cycle." -Sandbox

Best PL total: 1020 - 350/265/405
Current total: 960 - 335/250/375
jdmalm123 is online now   Reply With Quote