View Single Post
Old 02-28-2014, 11:42 PM   #86
BravenFenix
Senior Member
Max Brawn
 
BravenFenix's Avatar
 

Join Date: Apr 2013
Location: California
Posts: 1,462
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
Reputation: 92171
BravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beastBravenFenix is a lifting beast
Default

02.28.14 @165.4

#Squat
45 x 5 x 2
135 x 5 x 4

#Bench Press
45 x 5
95 x 5
115 x 5
135 x 5
145 x 5
155 x 5 x 7

#Neutral Grip Pull Up
BW+10 x 8,8,7
BW+20 x 5
BW+25 x 4

#Standing Press
105 x 5
105 x 4
115 x 2

#Farmer Walk
65's x2 laps
__________________
Gym Lifts: 400/235/435 @170-175lb
Meet Lifts: Pending

Instagram: https://instagram.com/bravenfitness

Youtube: https://www.youtube.com/user/BravenFitness

Training Log: http://muscleandbrawn.com/forum/show...918#post517918
BravenFenix is online now   Reply With Quote