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Old 04-08-2010, 01:49 PM   #11
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Not many outdoor activities suit me here in Wisconsin.

I'm thinking of doing a series of light dumbbell exercises. I want to go light on my lower back and save it for squats and deads. My main goal is to get my heart up for a minute or two, rest a minute or two, then repeat.

Salt bags would be an option, but truth be told, I spent too many years in blue collar jobs and lifting sand bags just isn't appealing to me. It feels like work. I think dumbbells and barbells are my best combo/option.
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