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Old 02-27-2014, 12:56 PM   #556
skids
Senior Member
Max Brawn
 
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Join Date: Jan 2013
Location: New Zealand
Posts: 1,396
Training Exp: 3
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Meat, Milk,
Reputation: 64776
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Quote:
Originally Posted by OHDL View Post
Big work skids !!
Thanks Buddy

Quote:
Originally Posted by Kroy View Post
Just checking in brother. Ive been out of it for awhile with the shitty winter we are having. Congrats on your decision to lose a few pounds. I wish I could motivate myself to at least drop to a lower weight class. That Hepburn program looks pretty solid, good luck with it.
Gidday Kroy, Glad your back . Yeah the weight loss wasen't on purpose but thanks anyway, I just got tired of eating so much food. Yeah I like the Hepburn Program, its nice and easy to understand it and lets you do plenty of hard work.

Quote:
Originally Posted by fenrisulfr View Post
Training 2 days a week? Or more? Looks like a really simple effective approach.
Gidday Fen, Yeah its a 4 day a week program, Ill find a link for you in a bit. I like it , nice and simple .

Quote:
Originally Posted by BendtheBar View Post
Strong work!
Many thanks Buddy
skids is online now   Reply With Quote