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Old 02-26-2014, 11:03 PM   #84
BravenFenix
The Big Boss
Max Brawn
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Join Date: Apr 2013
Location: California
Posts: 934
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
Reputation: 21763
BravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributorBravenFenix is a dedicated contributor
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02.26.14 @166.4

#Squat
45 x 5 x 2
115 x 5
165 x 3
205 x 2
225 x 1
240 x 5 x 3

#Deadlift
135 x 5 x 2
185 x 3
225 x 2
275 x 1
295 x 5
315 x 1
305 x 3

#Standing Press
45 x 5
65 x 5
95 x 3
110 x 5,5,4,5,4

#Barbell Row
160 x 5 x 3

#Bench Press
115 x 8 x 4

#Incline Curl
20 x 8 x 3

#Weighted Crunch
25 x 11 x 3

#Face Pull
85 x 16 x 2
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Gym Lifts: 333.5x3/188x4/362x4 @165lb
Meet Lifts: Pending

Lifts: https://www.youtube.com/user/BravenFitness

Training Log: http://muscleandbrawn.com/forums/sho...304#post443304
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