Squatter's Journal-The Good, The Bad & The Ugly
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02-26-2014, 08:28 PM
Join Date: Feb 2014
Training Type: Powerlifting
Fav Exercise: Bench & Deadlifts
Fav Supp: Jack3d!
Originally Posted by
THE BYRDDAWG SESSIONS WEEK 3 DAY 4 OF 4 SQUAT
I simply love having JB as my coach and mentor. All I have to do is put on my hardhat and go to work, and I know everything will fall into place. He inspires me to give everything i have on each and every rep. if he'll have me, I hope to be able to have him in my corner indefinitely. he inspires not only because he is a great legendary powerlifter and good man, but because i feel he genuinely cares about me. if you know my history, that feeling is paramount to my success.
Thanks for all you do JB!!
With that said, pretty much everything I lift these days is a PR in some fashion. 415 for a single was my max on September 15th of 2013. Now I can triple it with relative ease, and a fairly recent Max PR of 465, all with little form breakdown. Impossible to wipe the smile off my face and joy in my soul.
Warm/Ramp Ups Bar is 55 lbs
BW X6 X5 Sets
Great job man!!
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