Originally Posted by Kels
There are lighter barbells as well. I was already pretty warm from the benching so I didn't worry about using them. That would be very irritating though! Does that mean it's the same for bench accessory work, like skull crushers?
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Hadn't thought of that but, sadly, yes, it does; nothing lighter than a 20kg barbell at the fitness centre up here and it's the only place no other gym, small island and such.