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Old 04-07-2010, 11:17 PM   #24
Donkeypuncher
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Can't say I agree with doing cardio, especially long distance running in addition to baseball, but one or two shakes consisting of five or six scoops of whey and three or four table spoons of olive oil mixed in water will help pack on the muscle a little better than chocolate.

Last edited by Donkeypuncher; 04-07-2010 at 11:19 PM.
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