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Old 04-07-2010, 11:06 PM   #19
cooltom
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Join Date: Apr 2010
Location: New York
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Strongmen: Poundstone, Pudzianowski, Pfister

Powerlifter: Matt Kroczaleski, Andy Bolton, Chuck Vogelpohl, Matt Wenning

Bodybuilder: Branch Warren

Inspiring: Jamie Lewis, Matt Kroczaleski, Chad Aichs

Bands: All Out War, Misericordiam, Parkway Drive, American Me, American Nightmare, Gorgoroth, Ulver

Workout:

Pre: Peanut butter + protein powder --or-- protein powder + waxy maize
Intra: BCAA
Post: Protein powder on walk home(sometimes + waxy maize), then a **** load of chicken or beef
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