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Old 02-23-2014, 02:29 PM   #16
Biggraygrizzly
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Join Date: Feb 2014
Location: Columbus Ohio
Posts: 200
Training Exp: 32
Training Type: Bodybuilding
Fav Exercise: Squat
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Biggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good postsBiggraygrizzly has made some very good posts
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[QUOTE=Kag94;458776]IA had a good post on this. If I find it I'll link it but basically if you can go from 135x20 to 405x20 I'm pretty sure you're going to grow[/QUOTE
BEEF + SQUATS =DOES THE BODY GOOD!
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