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Old 02-21-2014, 02:32 AM   #32
baldbull
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Brawn
 
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Join Date: Apr 2013
Location: Philly
Posts: 222
Training Exp: 16
Training Type: Powerlifting
Fav Exercise: pull
Fav Supp: muscletech products
Reputation: 9775
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2/20

Meal 1
pretzel cheeseburger

Meal 2
beef a roni w 2 turkey sausages

snack: large slim jim, 5 pcs valentines candy

Meal 3
greek yogurt, granola bar

Pre WO
C4 2 scoops

Meal 4
protein shake 2 scoops w creatine

Meal 5
dbl whopper w cheese meal
half orginal chix sandwich
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Best Lifts Raw @SHW:585/460/665
Best Geared@SHW USAPL/IPA 635/512/650
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