Originally Posted by BendtheBar
You'll get there. I have a 26 year head start.
i sure as hell hope.... i hope in 2010 to hit some big marks
another note, you guys no my obsession with C&P. he said in his last blog post http://chaosandpain.blogspot.com/201...*ing-must.html
that he hit a 535 front squat to depth beltless... if you dont think it works..... well just think about that number and then remember hes shredded to hell.
this is why i love C&P
link wont work becuase it has the word **** it in, but its his newest post, so just go to chaosandpain.blogspot.com if you for some reason want to see it in writing there.... theres no vid, however he's posted vids in the past so i believe it