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Old 02-16-2014, 10:10 PM   #32
ladylifter
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Join Date: Feb 2014
Posts: 1
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Truetin
Reputation: 10
ladylifter is off to a bad start
Default new to powerlifting

I want to start competing. Been training for almost a year. Trying to figure out what weight class I should stick to, I am currently 160 5'4''. Any tips and advice would be appreciated.
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