Originally Posted by ravimolasaria
The volume and wts @your sessions always amazes me Pratik. If I try this kind of working it will take at least 2 hours and a day's rest for next session. You are also lifting some heavy wts along with volume ... keep up the beastly work brother ...
Thanks Ravi. I am trying to keep it manageable by cycling intensity. Heavy weights in the first 2 lifts = light in last 3, or vice-versa