Mine is similar to everyone else's, usually do the bar for two sets of 8-12 then a set of 5, then 3, then 1.
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Current (Goals) - HB squat:117.5 kg x 3(140 kg) Bench: 100kg (110 kg) High Pull: 85 kg (100 kg)
BTNP: 50 kg x 5 (60 kg x 5)
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