Squats - Topped out at 495x1. Huge PR there.
Bench - Topped at at 300x1. Huge gym PR, did 303 at my meet in November. I had lift off which I wouldn't have been able to do 300 without it.
Link to log
Max Gym Lifts:
Last Meet Lifts:
Passion without discipline is just a dream. - Steve Shaw
Sometimes you make your own pull by pushing forward. - Steve Shaw