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Old 04-06-2010, 02:44 PM   #11
Trevor Lane
I am a VIKING!
Max Brawn
 
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,507
Training Exp: A few
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
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Quote:
Originally Posted by BendtheBar View Post
Not necessarily replacing a squat day with a deadlift day. Just putting it in the middle between your other 2 squat days to maximize posterior chain rest.
So just add the deads to wednesday... hmm, that's certainly possible
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