View Single Post
Old 02-03-2014, 04:29 PM   #1
Soldier
Senior Member
Max Brawn
Points: 14,594, Level: 78 Points: 14,594, Level: 78 Points: 14,594, Level: 78
Activity: 89% Activity: 89% Activity: 89%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,135
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 254510
Soldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite memberSoldier is an elite member
Default Recomping with calorie cycling

This is something I've never really tried, partly because I believe that rest days are important too, and I didn't want to cut calories on those days. But I think it's time to give it a try. There are, of course, variations on the theme, but the idea is that calories go a little over maintenance on training days, then a little under on non training days.

I also think that this might work for a slow cut, eating maintenance on training days then creating a deficit on non training days only.

I may give this a test run and possibly use it on my upcoming cycle.

Does anyone have experience with anything like this? How did it work out for you?
__________________
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
Soldier is online now   Reply With Quote
Sponsored Links