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Old 04-04-2010, 07:43 PM   #25
Fire36
Nozzle Jockey
Max Brawn
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Join Date: Dec 2009
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thats a good scheme, my workout consists of a 5x5 workout and when i do dips i do them on the same day as my bench, but i only do 3 sets of dips right now doing bwx f
and when i mean failure the minute one rep doesnt look like the rest they are done.
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