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Old 04-04-2010, 06:51 PM   #18
kman025
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Quote:
Originally Posted by strkout35 View Post
great plan



that's what i'm going to do, not too close but i guess shoulder width which is this knurling i think.

on another note, should I do BTN push presses first in the routine then dips or dips first? GL was saying i should do push presses first which i've never done but I may just do that
with your plan i'd do BTN, DIPS (make sure to focus on chest!(lean forward)), CGBP, if you still feel good DB bench

presses will wear you down less than the other lifts becuase you use leg drive. this will leave you fresh for the other lifts
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