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Old 01-19-2014, 07:44 PM   #23
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,852
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 224159
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Unfortunately this diet did not work whatsoever for me. Any form of carb depletion just destroys my strength and leaves me drained. I'm not going to tell anyone not to try it because I read tons of stories of people having great success with these cyclical keto diets, but unfortunately it was a complete failure for me.
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Current PRs at 242- 495, 345, 585, 1425
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