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Old 04-04-2010, 05:25 PM   #10
strkout35
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Quote:
Originally Posted by kman025 View Post
i wouldnt do it this way, it seems this way everytime you would start making progress, you would be switching exercises.

IMO if this is your only day for press movments, you could add some DB bench on to the end of this.
hmmm good point. I guess i'll start doing the dips for a while and see how they work out then i'll reassess from there
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