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Old 04-04-2010, 05:22 PM   #9
kman025
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Quote:
Originally Posted by strkout35 View Post
definitely. maybe i'll go like three workouts dips, three workouts db press or something like that. I like dips though and i'm interested to see how i'll do with them.
i wouldnt do it this way, it seems this way everytime you would start making progress, you would be switching exercises.

IMO if this is your only day for press movments, you could add some DB bench on to the end of this.
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