View Single Post
Old 01-18-2014, 10:15 AM   #28
Braveone
Senior Member
Brawn
Points: 835, Level: 15 Points: 835, Level: 15 Points: 835, Level: 15
Activity: 11% Activity: 11% Activity: 11%
 
Braveone's Avatar
 

Join Date: Jan 2014
Location: BC
Posts: 164
Training Exp: 5
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Testosterone :)
Reputation: 4748
Braveone has made some very good postsBraveone has made some very good postsBraveone has made some very good postsBraveone has made some very good postsBraveone has made some very good postsBraveone has made some very good postsBraveone has made some very good postsBraveone has made some very good postsBraveone has made some very good postsBraveone has made some very good postsBraveone has made some very good posts
Default

I got,pretty off track last night as well. Beers and wine and dinner out, the whole deal...life happens. Don't let it bring you down and don't dwell. The most important think is to get right back on track and keep moving forward.

You can do this!


Side note...I personally think to ensure you keep your muscle mass and your strength you should up your protein an little and get you fat intake down a bit...my 2 cents.
__________________
1000 Pound Total by July 2014!
Current 980

Squat:307.5
Dead:415
Bench:257.5

Overhead Press:165 (not counted)

Whatever you want to do, do it now. There are only so many tomorrows.
Braveone is offline   Reply With Quote