Originally Posted by BendtheBar
That seems like a solid estimation.
For luck as far as stripping I have always had a fast metab. Just some times it plato's and I need a little kicker like the AAEFX Lean Fix Elite to get it going and get the last little stubern fat.
Gaining is a fun one, was always hard because of fast metab.
I fixed my pic link. in the post. now it shows up. lol