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Old 01-17-2014, 04:40 PM   #24
KD5NFW
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Looks like you are having the same experience I had once I really started tracking what I was eating.

1. Most of us are eating less calories than we think.

2. Our protein intake is lower than we think.

Keep up the good work Josh, you got dis
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Squat 205 (451.94) 11/16/2014
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