700 under maintenance. However I did eat a bit of fruit and a handful of jerky that I didn't add to the numbers. My milk turned bad. Had it not I would have used it with some whey to get in some more calories.
I am learning that if i control what I eat for breakfast and lunch I can eat a relatively large dinner. I am liking this. I think this concept might be useful for me in order to sustain my caloric goals and still enjoy myself, longterm. If I happen to eat a big lunch or breakfast, because of social reasons, i can just keep my other to meals limited. If that makes sense.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.