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Old 01-15-2014, 12:08 AM   #18
BravenFenix
Senior Member
Max Brawn
 
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Join Date: Apr 2013
Location: California
Posts: 1,519
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
Reputation: 98138
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01.14.14 @161.2lb


Face Pull
85x 15/15/


Squat
45x 5/5/
115x 5/
165x 3/
205x 2/
215x 5/5/5/5/5/


Deadlift
135x 5/5/
185x 5/
225x 2/
245x 1/
275x 1/
285x 5/


Standing Press
45x 5/
65x 5/
95x 3/
105x 5/5/5/3/3/


Barbell Row
140x 5/5/5/5/5/


Bench Press
120x 8/8/8/8/


Incline Curl
20x 8/8/6/


Weighted Crunch
20x 10/10/10/
__________________
Gym Lifts: 400/250/435 @171-176lb
Meet Lifts: Pending

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Training Log: http://muscleandbrawn.com/forum/show...918#post517918
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