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Old 01-14-2014, 02:44 PM   #5
MetalMan
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Join Date: Dec 2013
Location: Phoenix Az
Posts: 75
Training Exp: less than a year
Training Type: Powerlifting
Fav Exercise: Deadlift
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Quote:
Originally Posted by Xyanide View Post
If you enjoy 5x5 style training but don't have a ton of time (only 3 days a week to lift) then you could do a full body 5x5 routine. I will let someone else recommend one as I don't feel experienced enough to recommend one directly, but full body 5x5 definitely work if that's the style you'd like to go for with training.
Thanks man, I like the 5x5 but I also have a lot more time I can dedicate than just 3 days. Don't want to get over zealous though as a beginner a hurt myself. Ya know? Thanks guys
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