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Old 01-14-2014, 02:41 PM   #4
Xyanide
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Brawn
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Join Date: Jan 2014
Location: South Carolina
Posts: 76
Training Exp: Less than a year
Training Type: 5x5
Fav Exercise: Squat
Fav Supp: ON Creatine Powder
Reputation: 1310
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Quote:
Originally Posted by MetalMan View Post
Not currently, but my schedule will change after friday. My first membership payment will go through, so after that I can structure my week however I'd like. I would like to do some work in between the days that I'm training my deadlift, squat, and bench just not experienced enough to know what i should be doing haha.
If you enjoy 5x5 style training but don't have a ton of time (only 3 days a week to lift) then you could do a full body 5x5 routine. I will let someone else recommend one as I don't feel experienced enough to recommend one directly, but full body 5x5 definitely work if that's the style you'd like to go for with training.
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