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Old 01-11-2014, 01:07 AM   #13
BravenFenix
Senior Member
Max Brawn
 
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Join Date: Apr 2013
Location: California
Posts: 1,321
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
Reputation: 72387
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01.10.14, Fri @162.2lb


Face Pull
85x 15/15/


Squat
45x 5/5/
115x 5/
165x 3/
185x 2/
205x 5/5/5/5/5/


Deadlift
135x 5/5/
185x 5/
205x 3/
225x 2/
245x 2/
275x 5/


Standing Press
45x 5/
65x 5/
95x 3/
100x 5/5/5/5/5/


Barbell Row
135x 5/5/5/5/5/


Bench Press
115x 5/
135x 5/5/5/5/


Hammer Pull Up
10/


Incline Curl
20x 8/7/
__________________
Gym Lifts: 358x4/205x4/390.5x4 @168-172lb
Meet Lifts: Pending

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