Fixing forward lean on the squat
View Single Post
01-10-2014, 09:30 PM
Road to 1300
Join Date: Oct 2012
Training Exp: 14
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Steak
Shoulder Dislocations help big time with Low Bar...
Do more Front Squats... many times the forward lean is from a Weak back. Front Squats force you to stay tight. Also Goblet Squats are good too.
Proudly sponsored by
Meet PR's: 425/315/475 Total: 1215 @179
"LOGBOOK" for 10% off and Free Stuff from
View Public Profile
Send a private message to Ramrod
Visit Ramrod's homepage!
Find More Posts by Ramrod