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Old 01-10-2014, 09:30 PM   #9
Ramrod
"1500" by 2017
Max Brawn
 
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Join Date: Oct 2012
Posts: 3,167
Training Exp: 17
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Squats
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Shoulder Dislocations help big time with Low Bar...

Do more Front Squats... many times the forward lean is from a Weak back. Front Squats force you to stay tight. Also Goblet Squats are good too.
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Meet PR's: 480/320/520 = 1320 @180
RAW PR's 520/340/585 = 1,445
Standard Gear Meet 573/451/650 = 1674 @ 198
Gear PR's 635/480/672 = 1787

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