Fixing forward lean on the squat
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01-10-2014, 06:18 PM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Are you using any sort of heel, Oly shoes, or just flat soled shoes when squatting?
If the latter, you may benefit from a slight heel.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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