Originally Posted by BendtheBar
I've always regretted breaks. I suggest 2 things:
1) Just doing some crazy ass program for fun, like DC training or Max Stim or whatever. Maybe do them all, try Heavy Duty...whatever.
2) Try a competition, bodybuilding or powerlifting. Pencil in a date and just do it come hell or high water.
I did some more thinking about it, and I think you may have hit the nail on the head, not surprisingly. I did some looking into it and I think that I'm going to try DC. Some of the program sticks to things I've had success with in the past, and some of it takes me way out of my comfort zone, like doing heavy compound lifts last.
Thanks again my friend. It's great to have so many experienced friends in my back pocket when I need them.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)