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Old 01-09-2014, 09:35 PM   #410
jdmalm123
Less is More
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 4,998
Training Exp: not enough
Training Type: Powerbuilding
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
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Says this...

Quote:
Originally Posted by Tannhauser View Post
Minimalist workout.
Then does this...

Quote:
Originally Posted by Tannhauser View Post
Bench press

Bent over rows

Overhead Press

Standing DB Press
Lots of work done! Upper body mayhem!
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