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Old 01-09-2014, 09:35 PM   #410
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 6,073
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Reputation: 885641
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Says this...

Quote:
Originally Posted by Tannhauser View Post
Minimalist workout.
Then does this...

Quote:
Originally Posted by Tannhauser View Post
Bench press

Bent over rows

Overhead Press

Standing DB Press
Lots of work done! Upper body mayhem!
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