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Old 01-08-2014, 01:52 AM   #9
BravenFenix
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Join Date: Apr 2013
Location: California
Posts: 850
Training Exp: 04/2013
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Flavorless Whey
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01.07.14, Tue @161.8lb

-Everything felt very heavy. I was thinking of not going, hadn't eaten properly the last three days, probably had 1/2 the caloiries each day, been sick and wanted to see if I could push it.


Face Pull
85x 16/16/

Squat
45x 5/5/
115x 5/
165x 3/
205x 2/
225x 5/5/5/5/

Deadlift
135x 5/

Last edited by BravenFenix; 01-08-2014 at 06:07 PM.
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