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Old 01-07-2014, 07:26 PM   #26
gForce
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Join Date: Dec 2013
Location: Maine
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gForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good posts
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Press
80x5
90x5
100x8 (5+3)
85x8
85x8

Incline Bench 85x20,15,12 (50-3)
DB CSR 35x12,12,15

...and EZ Bar arms 2x12

Decent enough but heavy and tired. I think I'm going to cut out the KB stuff on my "off" days as it's affecting my upper body recovery more than I like. Maybe just some walking or light BW stuff.
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