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Old 01-05-2014, 11:41 AM   #24
gForce
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Join Date: Dec 2013
Location: Maine
Posts: 94
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gForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good posts
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Thanks for dropping by again BtB, I really appreciate it!

Squat
200x3
225x3
250x6 (4+2)
235x5
235x5

KB Swing 10x53x10

TGU 5x25x1/s

DB Snatch 4x30x10
TRX Jackknife. 4x15

So so day. No missed reps but the squats felt heavy and was well short of my best of x8 at 250. Just one of those days, I think. The conditioning felt fine. Will go up to 30lb next time on the TGUs.
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