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Old 01-03-2014, 02:37 AM   #2
BravenFenix
Senior Member
Max Brawn
 
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Join Date: Apr 2013
Location: California
Posts: 1,234
Training Exp: 04/2013
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
Reputation: 67051
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01.02.14, Thu @165.6lb


Face Pull
80x 16/16/


Squat
45x 5/5/
115x 5/
165x 3/
185x 2/
205x 1/
225x 5/5/5/5/


Deadlift
135x 5/5/
185x 5/
205x 3/
225x 2/
245x 1/
275x 5/


Standing Press
45x 5/
65x 5/
65x 3/
100x 5/5/5/5/5/


Barbell Row
135x 5/
155x 5/5/5/5/5/


Bench Press
45x 5/
120x 8/8/8/


Incline Curl
20x 8/8/7/


Weighted Crunch
17.5x 12/12/12/


Hammer Pull Up
10/
__________________
Gym Lifts: 365/195x4/405 @166-171lb
Meet Lifts: Pending

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Training Log: http://muscleandbrawn.com/forum/show...918#post517918

Last edited by BravenFenix; 01-03-2014 at 02:44 AM.
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