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Old 01-01-2014, 10:17 AM   #15
gForce
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Join Date: Dec 2013
Location: Maine
Posts: 94
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gForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good posts
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Front Squat
140x5
160x5
180x8 (6+2) rep PR
155x5
155x5

KB Swing 5x35x25

TGU 5x25x1/s

DB Snatch 4x30x10
TRX Fallout 4x10

A very good day. The last FS rep was a grinder but I really wanted that rep PR. Increased the TGU weight to 25lb which is starting to make it feel like it matters. I'll keep it there for a little while.
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