Q&A: Ask Jonathan Byrd
View Single Post
12-28-2013, 05:01 PM
Join Date: Dec 2013
Do you implement any calisthenics when training a powerlifter?
Like would Handstand Push-ups assist in OH Pressing and weighted push-ups/dips assist in your bench? Or there is no connection between them?
View Public Profile
Send a private message to Xispe
Find More Posts by Xispe