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Old 12-24-2013, 02:07 PM   #2
BendtheBar
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Max Brawn
 
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Join Date: Jul 2009
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Yes, absolutely. Just structure your assistance work accordingly so that it balances out to about what you would be doing on a once a week 531.

If you were doing 4x8 squats after the 531, split that up into a 2x8 each day following the 531, and so on.
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