View Single Post
Old 12-23-2013, 07:18 PM   #6
jdmalm123
Less is More
Max Brawn
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 5,690
Training Exp: 25!
Training Type: Powerbuilding
Fav Exercise: Squats
Fav Supp: Cookies&Cream Whey
Reputation: 786092
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Default

Quote:
Originally Posted by Squatter View Post
No problemo - I do 70 mins of walking every workday plus 30 mins of Elliptical 2X per week after training in the JimGym

Walking: 22 January workdays X70 mins = 1540
Elliptical: 9 JimGym Training Days X30 mins each = 270

So, I will be doing a minimum of 1810 minutes in January, not including any 20+ repper squats I may be tempted to do!
Let's make it 10,000 or more then!
__________________
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
jdmalm123 is offline   Reply With Quote