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Old 12-23-2013, 07:18 PM   #6
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
Posts: 6,073
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
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Quote:
Originally Posted by Squatter View Post
No problemo - I do 70 mins of walking every workday plus 30 mins of Elliptical 2X per week after training in the JimGym

Walking: 22 January workdays X70 mins = 1540
Elliptical: 9 JimGym Training Days X30 mins each = 270

So, I will be doing a minimum of 1810 minutes in January, not including any 20+ repper squats I may be tempted to do!
Let's make it 10,000 or more then!
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