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Old 12-23-2013, 01:46 PM   #5
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,272
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 736846
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No problemo - I do 70 mins of walking every workday plus 30 mins of Elliptical 2X per week after training in the JimGym

Walking: 22 January workdays X70 mins = 1540
Elliptical: 9 JimGym Training Days X30 mins each = 270

So, I will be doing a minimum of 1810 minutes in January, not including any 20+ repper squats I may be tempted to do!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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