Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
solid and simple program...I've done similar in the past and it worked very well...going to more of a 5x5 program for 2014 as well.
You'll like squatting 3x/week. You'll settle in quickly and the frequency will be beneficial.
2017 goals: Stay consistent & get stronger