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Old 12-20-2013, 03:42 PM   #92
Bear
Senior Member
Brawn
Points: 1,453, Level: 21 Points: 1,453, Level: 21 Points: 1,453, Level: 21
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Join Date: Mar 2013
Location: Minnesota
Posts: 194
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Deadlift and Bench
Fav Supp: Food
Reputation: 5286
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Although I am concentrating on bench right now the squat will help with my overall strength so I am back at it. This is my second week with the wider stance and so far so good. This is my 505lb PR which I have done once before but did not get on video

Workout
145x6
235x6
325x5
375x3
415x1
465x1
505x1
325x5
325x3


http://www.youtube.com/watch?v=71Wn1ZDyXfU
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