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Old 12-18-2013, 06:37 PM   #59
Booch10
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Join Date: Nov 2013
Location: Connecticut
Posts: 358
Training Exp: 25+
Training Type: Powerlifting
Fav Exercise: Bench
Fav Supp: Chili
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12/18
1 Mile walk
stretch

Bench Press
Bar x 5
135 x 5
185 x 5
225 x 5
255 x 3
265 x 3
270 x 2
275 x 1 PR

Tricep Cable Press
75 x 10
85 x 8
95 x 6

Hit a PR of 275 with not much trouble. Getting it off the rack was the hardest part. I was able to use pretty strict form throughout which was encouraging.
I'll probably have to pick up some wraps eventually for my weak little wrists. Working all day, clicking a mouse and typing, gives me these bony little computer hands which make lifting decent weight a challenge. I know, life's rough.
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